The Man Diet Reviews – Does Chad Howse’s Program Really Raise Testosterone?
Chad Howse used to be a skinny, amateur boxer who turned everything around and became a successful fitness author. He discovered that most diets are meant for women and are not appropriate for men. As a result, men lose testosterone, making them weak and fat. No matter how much they try to build muscle and burn fat, their bellies keep getting bigger and their testosterone levels keep dropping faster.
In the book, “The Man Diet”, Chad shows men how to increase their testosterone level and burn more fats without losing muscles and staying energetic at all times.
What Does the Book Offer?
The Man Diet is a power-pack book that includes a Manual that teaches you how to increase your testosterone levels so you can achieve your ideal body without losing muscles. The Cheater’s Guide teaches you how to effectively schedule your meals so you can see results faster while eating the foods that you love. Believe it or not, steak, beer and ice cream are included in the menu.
To help you achieve the body that you have always dreamed of, The Man Diet Cookbook contains more than 40 healthy and tasty recipes that will help you build muscles and burn more fats, fast. They are very tasty yet easy to prepare and cook. Plus, the ingredients are easy to find and readily available in the market. These meals can be prepared by anyone, even by men.
To ensure that you effectively achieve your ideal body fast, your meals are structured for you by Chad himself. The Man Diet Meal Log tells you when to eat carbohydrates, the proper time to eat fats and when to consume proteins. By structuring your meals the proper way, you will be able to maximize your results, therefore, you get to see and feel the difference faster.
The Quickstart Guide provides you with a checklist to ensure that you have everything you need to achieve your ideal body optimally. Of course, supplements are necessary when you are trying to build muscles and burn your fats. But which ones are effective? Are there supplements that you need to avoid? The Man Diet Supplement Guide tells you which supplements you should take and which you should stay away from.
Because diets are mainly structured for women, most men fail in their quest to build more muscles and burn more fats. These diets do not give men the foods that they need to be more manly. This results to lower testosterone levels, making men weaker and makes it virtually impossible to build muscles.
Unlike women, men need to consume a considerable amount of fish, red meat and other foods that are typically not included in most diets. The Man Diet contains proven and effective ways on how to improve your testosterone levels through simple changes in your environment, lifestyle and diet. Through these changes, you will be able to bring your testosterone levels to the optimum so you can be stronger, healthier and manlier.
Increase Testosterone Naturally
Testosterone is an anabolic hormone that defines the male features and muscularity. The brain sends a signal to the pituitary gland (found in the center of the brain) and tells the testicles to create testosterone.
Low testosterone levels in men lead to erection problems, lower bone density that leads to osteoporosis, reduced strength and muscle mass and increased body fat. Low testosterone levels can also lead to depression.
In this diet book, you will learn how to increase your testosterone levels without sacrificing your favorite foods. One tip that will help you increase you testosterone levels is to add Vitamin D to your diet. By consuming enough Vitamin D everyday (3,000 IU), you will be able to “free” your testosterones that are bound to proteins. You should take one pill upon waking up (1,500IU) and another pill (1,500IU) before going to bed.
Experts say that a man’s testosterone level is highest in the morning, between 4am to 6am, and lower during the night. To boost your testosterone level, take a 10-minute cold shower in the morning upon waking up and another in the evening before going to bed. Keep your shower as cold as possible.
You should also avoid using plastic as they contain chemical estrogens that lower your testosterone levels. Avoid placing you food in plastic containers and stop using plastic bottles for your water. And of course, take time to relax. Stress inhibits testosterone as it releases cortisol.
Positive Consumer Reviews
The Man Diet is created by a man who has personally proven and tested the techniques included in the diet. It is packed with features that are easy to use and understand, which makes it easier for men to follow and stay on the diet.
The recipes included in this diet book are specifically geared towards men, therefore providing you with all the nutrients that you need to have a stronger, healthier and ideal body. Furthermore, this diet book for men lets you eat the foods that you love while you are burning fats and building more muscles. This diet does not starve you at all and it gives you more energy while you are on your way to achieving your ideal body and lets you stay lean and healthy.
The Man Diet is easy to use and understand. It is also portable so you can bring it along with you anywhere. You can use it on your mobile phone, tablet, thumbdrive or any Windows PC. In addition, this diet book for men is also backed by a 100% money back guarantee that covers 60 days. It is truly worth your money, considering the results that you get.
Where to Buy The Man Diet
If you want to get fit and healthy the right way, you can take hold of this book by going to the official website: