About Shawna Kaminiski – The Challenge Workout Author
Many people who want to lose weight and improve their body know Shawna Kaminiski. The best way to learn how to lose weight is to read books about weight loss from fat loss and fitness experts. Shawna Kaminiski is one of these professionals, well-known for authoring several books that can help people get fit and lose weight. If you have heard about Shawna Kaminiski and you want to learn more about her before you buy her books, then you have come to the right place. Here, you will learn more about the weight loss author Shawna Kaminiski and how her books can help you lose weight.
Shawna Kaminski Profile
Shawna Kaminski is a fat loss and fitness expert. According to her website, she is also an experienced athlete that has received awards and participated in various fitness and sports competitions. She was a National Canadian participant in freestyle skiing and swimming. She was Champion in the Western Canadian Lightweight Bodybuilding competition and a finisher for 3 years in the National Canadian Bodybuilding Championship, each time ending up in the top 3. Shawna Kaminski is also a two-time winner of the ‘Toughest Calgarian Alive’ award. The ‘Toughest Calgarian Alive’ is an eight-event contest that involves pull ups, bench press, 100-meter sprint, shot putt, obstacle course, 100-meter swim, rope climb, and 5-kilometer run.
Shawna Kaminski enjoys doing high-intensity weight training routines. She has uploaded some videos on YouTube where she demonstrates her workouts. Shawna sets physical goals that go beyond the typical workouts of women and men in her age group. She is currently a personal trainer and educator. She is currently the owner and manager of Calgary North West Fit Body Boot Camp in Calgary, Alberta, Canada. Shawna Kaminski is now nearing 50 and wants to help other women become fit and healthy like her.
Books by Shawna Kaminski
Shawna Kaminski has written several fat loss and fitness books. She wrote “Female Fat Loss Over 40”, a collection of books that includes her famous weight loss program. “Female Fat Loss Over 40” can help women who are over 40 years old lose their excess weight. She also wrote “Challenge Burpee Program”, a fast-paced, fun, and effective fitness program. Shawna Kaminski also writes fitness and fat loss articles at the Shawna’s Online Magazine website.