About Fitness Author Neghar Fonooni
If you like to read books, magazines, and/or blogs about fitness and weight loss, then you may have already heard about Neghar Fonooni. Neghar Fonooni is the co-founder of a popular health and fitness website called Girls Gone Strong.
She and other girls also co-authored some books about health foods and fitness workouts. If you have heard about Neghar Fonooni and you want to know more about her life and accomplishments, then you have come to the right place. Continue reading to learn more about Neghar Fonooni and her accomplishments.
Who is Neghar Fonooni?
Neghar Fonooni is known as one of the founders of the Girls Gone Strong domain. Neghar is leading a revolution that redefines what it means to work out and train specially for the female physique. Fonooni is also a veteran in the US military. She served 4 years as a linguist specializing in Arabic for the U.S. Air Force. During her time in the military, she was awarded the prestigious Army Achievement Medal for her excellence in performing military duties, volunteer work, education and character.
Neghar Fonooni was born in Los Angeles, California, but moved permanently to Maryland in the year 2006. Neghar is also a lifelong fitness enthusiast and athlete participating in fast pitch softball for no less than 10 years. She is also a health and fitness expert for more than a decade. Neghar Fonooni is also a certified personal trainer, a Certified Kettlebell-Functional Movement Specialist (CK-FMS), and Russian Kettlebell Challenge Level II (RKC Level II). She also recently released her Lean and Lovely program and is currently the only woman in Maryland who holds both the CK-FMS and RKC Level II titles. Aside from sports and fitness, Neghar is also fond of writing, reading, literature, and journalism.
What is Neghar Fonooni Doing These Days?
After co-founding the website Girls Gone Strong, Neghar Fonooni and other women wrote the books “Girls Gone Strong Recipe Book” and “99 Weightlifting Tips for Women”. These books are currently available for free at the Girls Gone Strong website. Neghar Fonooni is currently an educator of other health and fitness professionals and teaches workshops on nutrition, kettlebell training, correction, and movement screening. She also currently maintains a popular blog and has been published on the DragonDoor website.
Many women and fitness professionals admire Neghar Fonooni because she uses her own lifestyle and passion to inspire and educate other women to train with their goals and overall health in mind.