3 Best Probiotics And Why They Are Good Choices
Good bacteria or probiotics offer a number of health benefits. They play a major role in general health and well-being and while there are a number of ways to get probiotics into the diet, not everyone knows which ones are best and why. Studies have shown that most people do not get enough good bacteria today which can cause many health issues that range of unhealthy weight ranges to lack of energy. By taking probiotic supplements, however, many of those health issues can be avoided.
“Many, many people have reported that simply by taking a daily probiotic supplement they have gained energy, lost weight, boosted their immune system, lowered cholestrol and blood pressure, and probiotic bacteria is also reported to prevent colon cancer.” – healthiermagazine.com
So, which supplements are best? Different people are going to have different opinions, but most will agree that there are three probiotics that offer more benefit than most others on the market today.
“Poor food choices, emotional stress, lack of sleep, antibiotic overuse, other drugs, and environmental influences can all shift the balance in favor of the bad bacteria.” – onhealth.com
Culturelle Digestive Health Probiotic Chewables have also been shown to boost digestive health and help users to feel healthier and more energetic. Studies show that many people have difficulty in swallowing pills so these work better for those who prefer not to take medicine in the traditional form. The company uses a packaging process that guarantees at least 10 billion live active cultures in each supplement at the time of use as opposed to the time of manufacturing.
Florastor has been found to significantly relieve diarrhea that is related to antibiotics and can help the immune system to function better. Many doctors recommend taking Florastor along while traveling. Some also recommend taking Florastor for Crohn’s Disease as it helps to alleviate many of the systems of severe digestive disorders.
Choosing the right probiotic can seem difficult, particularly given that there are many different supplements currently on the market. Those who are looking to enjoy better digestive health, healthier bowel systems and a better immune system function overall should seriously consider probiotics and speak with their doctor about the type and brand that is best for them.